Soccer Training has drastically changed and what you believe you know almost certainly is not the very best method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming likely the greatest soccer player you can, or even in case you are a coach the best way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies too.
Moreover, players must be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9-15 seconds? So you need to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think individuals on the field are just a few aspects of overall soccer training. You must also understand exactly where you have to be, where your teammates ought to be and where the ball needs to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is very easy to train for, they are mostly mental.
Many people, particularly in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was usually the smallest yet most effective player on the pitch. How will you know in case you must go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're a number of things coaches really do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There is a big line between being a soccer player and a great soccer player. But there's a very fine line between an excellent check here soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
This all begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who are able to capitalize on another team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.